On Sunday, August 14 Andrea Slaby and chef Anthony Carroccio were at Junction Center Yoga Studio to present an unusual workshop designed to reset your body into the mode of life-long detox. “W’ ll discuss and then practice how to incorporate a series of asanas coupled with a life-altering live food diet to attain rejuvenation, [...] Read more »
Junction Center Yoga Studio Flows to Egg Harbor for Beach Yoga on Monday Mornings
What a great way to start off the week… Mondays from 10 am – 11:30 everyone, especially beginning students, is invited to “go with the flow” in beach yoga classes. Join Kathy Navis outdoors each week for yoga at the Egg Harbor Beach. All you need to practice yoga on the shore is a mat, and [...] Read more »
Tai Chi Classes with a Master Teacher at Junction Center Yoga Studio in July
Carol Hoehn, longtime Door County resident, world traveler, ballet dance teacher and tai chi instructor returns home for the summer from an extended time spent living in her other home… Taipei, Taiwan. In China, Carol Hoehn studies tai chi chuan under Chan Ming Shu and Chen Tzu Wei, two highly regarded masters. As a follower [...] Read more »
It’s Never too Late to Begin Practicing Yoga
Long before Ponce de Leon thought he discovered the fountain of youth, students of yoga were learning to apply real secrets regarding how to age gracefully. Yoga originated in India over 5,000 years ago. The name for these ancient teachings is a Sanskrit word meaning union or joining, similar to yoke. The physical postures or [...] Read more »
Finding Presence of Breath, Ease, Joy and Kindness in Asana Practice, June 1
…a workshop taught by Ranjani Cobo MD on June 1, 2010. Many students joined us on Tuesday for the opportunity to work with one of Yoga’s longtime practitioners, a physician, dedicated gardener and master of the practice of asana, Ranjani Cobo, to explore the profound healing experience of yoga practice. Using your body and breath to facilitate [...] Read more »
