Welcome to Junction Center Yoga Studio…

New Beginner’s 6-week Session:
Starts Monday, March 29 at 9:30 am

Saturday’s Level I and Level II classes are now combined for the winter season…
Level I and II meet from 7:30 – 9 am

Please, see the Schedule Page for complete details on all classes.

Junction Center Yoga Studio

Junction Center Weekend Meditation Retreat
February 19, 20 & 21

Yoga workshop w/ Kathleen Kelly Hoffman
April 18, early afternoon

Please, mark your calendars- details to follow

Freeing the Body, Freeing the Mind: Integrating Yoga Practice and Buddhist Meditation – with Michael Stone
Nov 4-8- from 2:30 pm on Friday, Nov 4 thru 12:30 pm on Monday, Nov 8

Limited to 25 students, this unique rural retreat will integrate sitting meditation and an in-depth practice of yoga postures. The retreat will include lodging and vegetarian meals. Meals will be served oryoki style, a formal way of eating which is in and of itself a form of Zen meditation. Lodging and bathrooms will  be shared.

The retreat is held in silence and is open for students of all levels and backgrounds.

Michael Stone is a psychotherapist in private practice, lecturer, yoga teacher and author. He co-leads the Centre of Gravity Sangha, a community of Yoga & Buddhist practitioners in Toronto and travels internationally, teaching in academic, yoga studio and conference settings. Michael offers courses and retreat that focus on integrating yoga postures, breathing practices, meditation and textual study. His research and teaching explore the intersection of committed spiritual practice and social action.

Michael’s academic background includes studies in psychology, psychoanalysis, philosophy and comparative religion. He teaches yoga in the tradition of Krishnamacharya and his principal teacher is Richard Freeman. He has studied Ashtanga, Iyengar and other forms of hatha yoga in depth as well as sanskrit and Indian philosophy.

cost $325