Long before Ponce de Leon thought he discovered the fountain of youth, students of yoga were learning to apply real secrets regarding how to age gracefully. Yoga originated in India over 5,000 years ago. The name for these ancient teachings is a Sanskrit word meaning union or joining, similar to yoke. The physical postures or [...] Read more »
Searching Yoga Journal Archives for Asanas and Pranayama to Support Your Immune System
Arm yourself against this year’s bug with a gentle asana practice. By Angela Pirisi Ask a dozen sniffling, sneezing people to talk about the bug they’ve caught, and you’ll likely discover a pattern. Chances are good that before they came down with the cold or flu, they were working long hours, eating on-the-go, getting little [...] Read more »
Welcome to Junction Center Yoga Studio…
Providing all levels of yoga class instruction at a tranquil, scenic, rural studio open the year ’round in Door County, Wisconsin – drop-ins welcome! Please, see the Schedule Page for complete details on all classes. Read more »
