Junction Center Launches COVideo Yoga Classes
With the current Coronavirus status setting strict limits on personal contact, I have begun to create a set of stay-home and practice yoga classes online. With
Continue ReadingWith the current Coronavirus status setting strict limits on personal contact, I have begun to create a set of stay-home and practice yoga classes online. With
Continue ReadingYour day is getting hectic, and you’re tired, or anxious, or distracted, or full of doubt. You’re a bit lost, feeling without direction. Take a breath
Continue ReadingThere is no doubt that yoga has become a way of life for many individuals. It may best be described as a fitness lifestyle, one that
Continue ReadingAre you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? Do you wish to reduce your stress and
Continue ReadingJoin us on Valentine’s Day for a Partner Yoga Workshop with Kathy Navis. Partner Yoga is designed to bring community and play into our yoga practice. It’s
Continue ReadingWhile Debate.org says the vote is split 50/50 (now 43/57 after my post) on this discussion, most serious practitioners will agree that yoga is instead, a
Continue ReadingBobbi Silverstone and Ceci Parrella travel and share their Restorative Yoga and Sound Healing classes at different yoga studios across the USA. They are each certified
Continue ReadingYou are invited to begin exploring yoga as a means to better health and well-being in a 5-session weekly class opportunity at Junction Center Yoga Studio
Continue ReadingCarol Hoehn returns lead students of Tai Chi in an ongoing series, sharing her knowledge of one the oldest forms of Chinese martial arts. Often described as
Continue ReadingMark your calendar from Friday, February 15 at 6 pm to Sunday February 17 at noon for a spirit-filled weekend, the Winter Heart Renewal Yoga Retreat at Junction Center Yoga Studio & Zen
Continue Reading